Wellness for the Whole Family

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Meet Beth Reddy, DC

Loving, Caring ,Exceptional Doctor of Chiropractic

“I love being a Chiropractor, and am passionate about educating not only the people who walk  through my door in South Berwick, Maine, but also the larger community that my office serves. My passion for Chiropractic Care  is centered on whole-body health for New England families, including expectant mothers, infants and  children.  My goal is to offer each one of my patients healthy, productive living through non- invasive, drug-free, gentle Chiropractic Care.” 

Dr. Beth Reddy has a passion for bringing certainty to the chiropractic profession.  She does this by educating her patients and her Maine community about simple science, chiropractic philosophy, and the impact of chiropractic adjustments. 


An active member of the International Chiropractic Pediatric Association, Dr. Beth   specializes in chiropractic care for pregnant mothers, infants, children, and families of all  ages. In addition, Dr. Beth is certified in the Webster Technique, a specific adjusting  technique focused on helping expectant mothers achieve a more comfortable, safer, and  easier birth. 


Dr. Beth is Board Certified by the National Board of Chiropractic Examiners and is  licensed to practice chiropractic in Maine and New Hampshire. She is on the board of  the New  Hampshire State Chiropractic Society and is a member of the International  Chiropractic  Association.  Dr. Beth holds an undergraduate degree in Psychology, and a  Doctor of  Chiropractic from Life University. Dr. Beth chose Life University’s Doctor of  Chiropractic  degree program because of the University’s focus on vitalistic philosophy,  something she  shares and is passionate about.  


Dr. Beth is proud mother to three grown children (one of whom was born at home) and  two  grandchildren.  Outside the South Berwick, Maine office, she enjoys an active, outdoor lifestyle that  includes  kayaking, hiking with her two dogs, and biking.  She also enjoys cooking, and  maintains a  focus on living a healthy lifestyle.  



A long time resident of South Berwick, Maine, Dr. Beth recently moved her practice into her  home  in order to share her passion for family practice directly with her community. She  welcomes  the opportunity to speak to you, your group, organization, or corporation!   


What does Chiropractic have to do with Health???

This video will help you to understand just how Chiropractic Adjustments will improve your health!!

Beginners Guide to Chiropractic

When is the last time that you had your Doctor sit with you, actually listen to you,  and then respect you enough to come up with a highly individualized plan working toward your health goals? 

  I KNOW  that you are here because   you   desire to play, focus, to work  

 and to LIVE at your highest level of  


 The GREAT news is that well-being and  quality of life, can all come easily when your body is better able to adapt to stressors from the environment .This happens when your nervous system is in balance. 

 You deserve a life of joy, of health and well-being, of full   expression of  your potential 

 Lets uncover a new world of  health possibilities! 



Dr. Beth is amazing! When my daughter was a newborn, she struggled with colic and general discomfort. Dr. Beth came highly recommended by other moms who had sought chiropractic care for their little ones. We were able to get an appointment within 24 hours of calling, which was a huge relief for a sleep and sanity-deprived mama! Dr. Beth was incredibly informative about chiropractic benefits and methods, and talked through everything she was doing to my baby during her initial evaluation and adjustment. It was so reassuring to have such a calm, instructional approach. My daughter is still going for regular adjustments and they are LIFE CHANGING! After only a handful of visits, my newborn went from crying and in pain multiple (most) hours of the day to a smiling, calm baby all of the time. The only time she cries now is if she is ready to be fed! Dr. Beth truly is a miracle-maker :)

Beth Reddy is a gem. I've seen probably 20+ chiropractors, and no method has been so effective for me. Partly because she listens to what my body needs, and what has worked in the past. ❤️ No judgement, and a calm, ego-free confidence in helping you heal. Thank you,  Dr. Beth!!!  KDR

I have only great things to say about Simply Chiropractic and Dr. Beth Reddy! Dr. Beth has been adjusting me regularly for over a month now. She is a skilled adjuster, provides exercise suggestions, and helpful hints for living a pain-free and healthy life. Beth is clearly very knowledgeable about her practice and is always willing to impart that knowledge. I highly recommend Dr. Beth and Simply Chiropractic to everyone!  JO

I've been seeing Dr. Reddy for a few months now. I am so happy I came to her! Past life events and carrying baby number 2 put and keeps taking a toll on my body. She is very gentle and attentive with my care, not to mention her membership plans are wonderful! I love the homey vibe her office has it's very laid back and inviting. Love not being rushed in and out and her compassion for the work she does! If you're looking for affordable caring chiropractic look no further go see Dr. Beth!  TV

Dr. Beth Reddy has been giving me fantastic advice and pain-free adjustments for almost two years. This has led to an increased quality of life, better sleep, and better form at the gym.


Dr. Beth is so wonderful. She is incredibly knowledgeable and always explains what she is doing and why, which I appreciate greatly! I started seeing her after suffering from a pelvic problem and her treatments have been the only thing that helps with the pain and slow healing process. She is kind and gentle with my children and so loving. They like being adjusted too!  KS

The MANY benefits of Chiropractic Care...for Everyone 

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Your Health Starts Here


Mon      12-6pm

Tues      7am-12/3-6pm           

Weds      CLOSED

Thurs      7am-12 noon/ 3-6pm

Fri            8am-2pm                  

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Contact Info

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4 Vine Street, South Berwick, ME 03908


Understanding WHY Chiropractic is unique;

Philosophy simply explained....

Life is intelligently designed and able to heal, adapt, and function in Balance, Harmony, and Ease.

Your Innate Life Energy (the inborn power source that makes you alive) uses your brain and  nervous system to send its life-giving messages (mental impulses) to coordinate / organize / direct all the  functions of life…so you can live at EASE and adapt better to stress in your environment. 

Every cell in your body needs a clear neurological connection to the brain in

order to function optimally. reduction OR partial LOSS of this vital brain-to-body connection diminishes the flow of life-giving messages…this state of LESS life energy in the body is called subluxation.

The results of an incomplete connection to your life energy are: 

incomplete adaptation, disharmony, imbalance, DIS-ease, and 

altered cellular function.

Because of the intimate  relationship between  the SPINE and NERVOUS  SYSTEM, the spine must  maintain proper  alignment  and  balance for  the nerves  to  maintain proper tone  and  function. Specific  Scientific  Chiropractic  Adjustment can  improve spinal  function AND restore

 your  brain-to-body neurological  CONNECTION.


Symptom, Sickness, Syndrome, Disorder, Dysfunction, and Disease known to man  results from Altered Cellular  Function,LOSS of Coordination &   Organization, and 

 a Decreased Ability to fully Adapt  to Stress. 

The natural result of  maintaining a clear  connection between brain &  body is: LIFE more at EASE.  We expect MORE  coordination, balance,  harmony, cellular  homeostasis, healing &  improved health, optimal  function, and an on-going  movement toward wellness  and wholeness. 

This NEW way of thinking can help anyone better manage their life, adapt more constructively to stress, and grow stronger and healthier by keeping these things in the proper perspective.


You can be happy, healthy, and whole again!
In fact, this vibrant energetic new way of life is normal and expected once CONNECTION is restored and maintained over time.


Sugar And Your Health

The average American consumes almost 152 pounds of sugar in one year. This equals 3 pounds (or 6 cups) consumed in one week or over 25 teaspoons in just one day!

By contrast in 1915 the average sugar consumption per person was 17.5 pounds a year.

Sugar is the most popular ingredient added to foods in the U.S. and Americans are consuming way too much of it.


In a 2014 study published in JAMA an association was found between a high sugar diet and a greater risk of dying from heart disease. In this 15 year study “people who got 17% to 21% of their calories from added sugar had a 38% higher risk of dying from cardiovascular disease compared with those who consumed 8% of their calories as added sugar.”

High sugar intake can also “lead to higher blood pressure, inflammation, weight gain and obesity, diabetes, and fatty liver disease which are all linked to increased risk for heart attack and stroke.”

Additionally, studies are showing that consuming too much sugar may increase your risk of cancer.

Sugar also suppresses the immune system. There is enough sugar in one medium soft drink to suppress white blood cells functioning by 40% for at least 5 hours.

One of the reasons sugar is so detrimental is due to the damaging effects it has on your brain and nervous system. This added stress actually changes brain function.

This is why it is so important to limit the amounts of food you ingest that have added sugar. Along with develop habits that help to reduce the amount of stress on the brain and nervous system.

Chiropractic adjustments do just that and is one of the reasons regular adjustments should be part of everyone’s health and wellness program.

Make sure that you and your family are getting adjusted regularly.




Benefits of a Membership Practice

Doctors of Chiropractic hold a vastly different philosophy of health than other Primary Care Providers (MD, DO).

The benefits of Chiropractic Care are best realized when it is used as a part of a healthy lifestyle, much like choosing a healthier diet, regular exercise, more positive thinking, etc.   Research supports a reduction in overall health care costs when used regularly over time.

Insurance is based on an allopathic, or, symptomatic system.  Most (not all) insurance companies cover a limited number of visits per year, and are based on what the Company deems as necessary for symptomatic care, they do not cover true wellness.

Similar to your auto insurance that pays for an accident, but does  not cover the day to day maintance that keeps the care running at its best.

Chiropractors realize that the Health and Function of your Spine, is DIRECTLY related to the health and function of your brain and Central nervous system, therefor, DIRECTLY related to the health and function of your entire body.Just like eating right and exercising, the greatest benefits of chiropractic care come from time and repetition.  

A membership is designed with your best health and wellness interests in mind. 

My recommendations are not based upon third-party dictates, allowing me to keep the doctor-patient relationship where it belongs; focused on you. It is my hope that every man, woman, and child should be able to find and afford quality chiropractic care and use it for the rest of their life to improve their health and human potential.